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Epsom Salt - Health Tips

Relieves Pain and Muscle Cramps

An Epsom Salt bath is known to ease pain and relieve inflammation, making it beneficial in the treatment of sore muscles, bronchial asthma, and migraine headaches. In addition, it has been known to heal cuts and reduce soreness from childbirth. Mix a thick paste of Epsom salt with hot water  and apply to get soothing comfort. Try soaking your aching, tired feet in a tub of water with half a cup of our Epsom salt. Epsom salt softens the skin and will even neutralise foot odour

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Studies have shown that Epson salt can help regulate electrolytes in your body, ensuring proper functioning of the enzymes, nerves and muscles. Magnesium is known to be a key component in the proper use of calcium which serves as a main conductor of the electric impulses in your body. Individuals that are suffering from arthritis and other various inflammatory conditions can benefit from reduced swelling and pain relief from Sapienter si Sincere Premium Epsom Salts. 

Assists with Muscle and Nerve Function 
Prevention of Hardening of Arteries and Blood Clots

Epsom Salt is believed to improve heart health and assist in preventing Heart Disease and strokes by protecting the elasticity of arteries, improving blood circulation, preventing blood clots sand reducing the risk of sudden heart attack deaths. 

Eliminates Toxins from the Body

The sulfates in Sapienter Si Sincere Premium Epsom Salts aids in flushing toxins and heavy metals from the cells which will result in easing muscle pain and helping the body eliminate harmful substances. Your skin is a highly porous membrane, by adding the right minerals to your bathwater should result in triggering a process called osmosis. This process involves pulling salt out of your body as well as harmful toxins. To create a detoxifying bath you should add two cups of Sapienter Si Sincere Premium Epsom Salts to the water in a bathtub and soak for 10 minutes, for best results a detoxifying bath should be had at least once a week. 

Constipation Relief

Studies have revealed that Epsom Salt can be used to treat constipation. When taken internally Sapientier Si Sincere Premium Epsom Salts act as a detoxifying agent for colon cleansing. The salt acts like a laxative by increasing water in the intestines and can bring about temporary relief from constipation. It is warned that Epsom Salts should not be used to relieve constipation without the consultation of a physician first.  

Health and Beauty Quick Hacks

  • Athlete's Foot: Soak Feet in a Sapientier Si Sincere Premium Salt bath to help relieve the symptoms of athletes foot. 

  • Remove Splinters: Soak affected skin area in a  Sapientier Si Sincere salt bath to draw out the splinter. 

  • Treat Toenail Fungus: Soaking your affected toes in hot water mixd with a handful of our Premium Epsom Salts three times a day. 

  • Soothe Sprains and Bruises: Add 2 cups of our Premium Epsom salts to a warm bath and soak to reduce muscle soreness, pain and the swelling of sprains and bruises. 

  • Remove Foot Odor: Mixing half a cup of Sapientier Si Sincere Epsom Salt in warm water and soaking your feet for 10 minutes will assist in removing bad odor, soothe achey feet and soften rough skin. 

  • Removing Hairspray: Combining 3.8l of water, 1 cup of lemon juice and 1 cup of Sapientier Si Sincere Premium Epsom Salts into a large jug. Cover the mixture and let it set for 24 hours. The following day, pour the mixture into your dry hair and leave on for 20 minutes before shampooing as normal. 
     


 

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